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Seitan
Versatile and vegan
- Jordan
entree
dinner
vegan
Ingredients
Servings
1 1/2
cups
wheat gluten
1
cup
water
2
cups
vegetable broth
1
tablespoon
black strap molasses
2
teaspoons
liquid smoke
1
teaspoon
soy sauce
1
cube
no-beef bouillon
1/2
can
chickpeas
-
(to taste)
Garlic powder
-
(to taste)
Onion powder
-
(to taste)
Salt
-
(to taste)
Pepper
Steps
Simmer broth with molasses, soy sauce, liquid smoke, and bouillon cube
Whisk dry seasonings with wheat gluten (adjust choices and quantity to your liking)
Drain, rinse, and mash chickpeas, add to gluten mix
Slowly add water to form a dough
Knead for 5-10 minutes, let rest in the fridge (1 hour) or freezer (30 minutes)
Simmer covered in broth for 1 hour, flip halfway and baste every 15 minutes
Let rest for 15 minutes, slice, sear for a thick crust (add salt & pepper if desired)
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